Our tailored sessions are designed to help you get better and achieve your goals
Rhino RockUp
Ages: 8 - 17 yrs
Price: £21.50
Up to 6 climbers
Length: 1 hour
This one-hour long session is perfect for any young climber who has already done one of our Get Started sessions and is looking to come back for more!
The RockUp is a relatively fast-paced session during which we try and maximise time on the wall.
Each climber will be challenged throughout the session based on their abilities, and the session is suitable for all climbers aged 8-17yrs.
Adult Improvers
Ages: 18yrs+
Price: £12.50 + normal entry
Up to 6 climbers
Length: 1.5 hours
Just started climbing and looking to learn the tips and techniques that make it feel easier?
Our Adult Improver sessions are designed to guide you through the first 3 intensity levels of our gym and get you feeling confident on the wall in general.
In these sessions you will learn various climbing techniques and develop a deeper understanding of movement on the wall.
Adult Progressors
Ages: 18yrs+
Price: £12.50 + normal entry
Up to 6 climbers
Length: 1.5 hours
Reached the upper limit of our Improver sessions? Sounds like you need to move onto Progressor!
These sessions will cover the techniques and skills necessary to conquer our yellow and orange tag climbs with confidence.
The end goal of progressors is to have you topping your first red tag, so if you're looking for in-depth knowledge to boost your progress then this is the session for you!
Private Coaching
Ages: 4yrs+
Price: £49.50* / 1 climber
Up to 4 climbers
Length: 1 hour
*£17.00 for each additional climber
Get the coach’s undivided attention in a session tailored entirely to your needs!
This session is perfect for anyone looking to improve in a specific area, to get general input from a coach, or for any climbers with additional needs who may want a little extra support.
All our coaches are nationally qualified and are trained to support you with all things climbing, whether that be technical, tactical, physical, or psychological.
To ensure we assign the most appropriate coach to your session, please get in touch so we can discuss your needs.
Private sessions can be booked as one-off sessions or as a series at a discounted rate.
Performance Coaching
Ages: 12yrs+
Price: See below
1 climber only
Length: See below
Minimum climbing level: from 6b / V4 and above
Want to train smarter? This is as bespoke as it gets!
Our performance coaching programme is spear-headed by our head coach who has a wealth of experience working with youth climbers and adults, from complete beginners to elite level athletes competing at world cups.
All performance coaching sessions start off with a 1 : 1 profiling assessment consisting of evidence-based, climbing specific tests and exercises.
The results are used to benchmark your current fitness levels, highlight your strengths and identify areas for improvement.
If it can’t be measured, it can’t be tracked!
Your climber profile is complete once you and your assessor have defined your climbing goals, which will inform the most suitable training option:
- A series of 1 : 1 sessions with a coach,
and / or
- A tailor-made 12-week training plan
Prices:
£99.50 – Initial Strength & Weakness Assessment (approx. 2 hours)
£112.50 – 12-week tailor made training plan
£28.00 – Intra-plan check in session (30 mins)
£49.50 – Follow-up / testing session (1 hour)